Dreamy Retreats for

Dreamy Girls

A feel good, joy-filled escape for anyone who wants to move, rest, connect, and just be.

TUSCAN PILATES RETREAT

Come exactly as you are

Our retreats are joy-led and designed to meet you where you’re at. Look forward to a wholesome weekend, belly laughs and new friends.

What's included

A retreat designed for real people, as you are, with no expectations to transform or perform. Just be.
Just girls who want a wholesome, fun, joy-led escape <3

Morning & Evening Pilates Sessions

All levels, always welcoming. A mixture of Sunrise and sunset pilates outside or classes inside our yoga shala. Varying styles of feel-good movement, including restorative, spicy, intentional – everything you could want!

Beautiful Accommodation

Authentic Italian living, a farmhouse nestled in the hills of Tuscany. Each window shows picture postcard views with soft and cosy spaces to curl up with a book, relax or journal whilst sipping on your coffee and dreaming. A gorgeous pool to lay beside, and comfy beds to rest our heads. There are Tennis courts too if you fancy a rally, and an outdoor cinema.

Italian Food, Lovingly Prepared

Authentic Italian food. Breakfast, lunch and dinner included, with lots of yummy traditional Tuscan dishes. We will also have a cookery class so you can relive Pilates Dolce when you’re back home with your new found skills!

Everything you love about Italy, with everything you love about Pilates.

All the free time you desire

All activities are optional – explore, rest or journal to your hearts content. Enjoy the beautiful sunsets, with distant villages clinging to the hilltops by the pool or from your window. Find community, connection and the chance to be alone. This retreat is dreamy for you, whatever that looks like.

Moments of magic

Woven gently throughout the extended weekend: laughing with new friends, thoughtful touches, trying new Italian dishes, maybe a tennis rally, stargazing – we will be living the Tuscan dream.

What the experience feels like:

Think: a girly holiday wrapped in soft sunlight, slow mornings, and belly laughs.
A space where no one is trying to fix themselves - we’re just moving, eating, chatting, and living.

It’s warm, playful, a bit messy in the best way. A place where you can wear no makeup (if you want to!!), bring your whole self, and be met with kindness

Our Vibe & Our Values

Come as you are – no pressure, no perfection

Joy first – movement that feels good (with all the spicy options you like)

Community over comparison

Softness, rest, and allowing yourself to take up space

Connection over achievement

Wholesome girlhood energy – nourishing, laughter, fun & space to just be

Securing your place

Request your spot

Email risepilatesretreats@gmail.com to secure your place, pay your deposit or request more info

Arrive and exhale

From the first hello to the final hug, you’ll feel welcomed and held.

Move, rest, connect

Pilates, shared family style meals, slow mornings and quiet magic.

Go home softer

Not transformed, just refreshed, with new friends and dreamy memories.

dreamy retreats

dreamy words from our dreamy girls:

”Abby has such a natural way of making everyone feel comfortable... what I love most is the energy Abby brings, she’s encouraging and positive.

”Abby is incredible, so so kind and an amazing teacher. She makes everyone feel so at ease and comfortable. Literally can't praise her enough.’

”Abby is such an amazing teacher. Her groups are so inclusive and she has lovely energy throughout her classes!

Ready?

Secure your spot or enquire

Any questions?

risepilatesretreats@gmail.com

Instagram/TikTok: @risepilatesretreats & @pilates.withabby